Reclaim You

Integrative Psychotherapy & Transformational Coaching for Women

Emily Bitner M.S., LCPC, NCC, RYT 500

Something inside you seeks your attention; a little nudge, a quiet voice, a seemingly impossible dream.  Even if it feels insurmountable or selfish, some tiny part of you, the size of a grain of sand, imagines a different life for yourself.  Perhaps this part of you yearns to feel alive again after a devastating loss or wants to let go of the past and heal wounds related to a tragic event. You are tired of fear making decisions in your life. You are tired of lying awake in the middle of the night worrying if you upset someone or didn't help enough. You find yourself wishing you could just say "no" to others, "yes" to yourself, and believe in your heart it's really okay. You wonder if there is a way to experience relief from constant worry or self doubt and if you will ever believe you are enough.

 

There is the possibility of a life where you reclaim your true Self and give yourself permission to set your mind and heart free. 

Welcome to my practice,

You may be in the right place.

My passion is helping women heal and liberate themselves in mind, heart and spirit. 

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Individual Therapy and Mother-Daughter Sessions

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Individual Therapy for Women

Hold the keys to your own kingdom.

Our relationship with our SELF is the most powerful relationship we have and the only one we have control over.  I help you cultivate the relationship with your Self. You can count on me to support, challenge, and encourage you using a holistic approach.

I support women with: 

  • Grief, loss, and major changes

  • Trauma or disruptive events

  • Anxiety & Panic

  • Mother-Daughter estrangement

  • Boundaries 

  • Personal Growth

  • Self-Worth issues

  • Fear and making changes

Mother-Daughter Sessions

By freeing ourselves we give others permission to do the same.

The Mother - Daughter relationship is one of the most powerful relationships in our lives and like many relationships, old patterns and unhealed wounds can prevent this relationship from growing. I help daughters and mothers work through difficulties and repair the relationship by exploring:

  • Myths of being a "good daughter"

  • Matrilineal Mapping

  • The adult daughter vs. the inner girl

  • Legacy of shame, guilt and self-doubt

  • Internalized oppression

  • Unhealthy family beliefs

  • Communication 

  • Boundaries

  

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Image by Karl Magnuson

For women, tears are the beginning of initiation into the Scar Clan, that timeless tribe of women of all colors, all nations, all languages, who down through the ages have lived through a great something, and yet who stood proud, still stand proud.

Clarissa Pinkola Estés

Contact Me

I would love to support you!
Reach out to ask questions and let's  discover if we're a good therapist-client match.  We can schedule your free 15 minute phone consultation.

Virtual Appointments

Individual Therapy: 60 minutes $195/session

Coaching packages: $200-250/session. 

*For therapy clients: I am an Out-of-Network Provider and can provide you with necessary paperwork for direct reimbursement from your insurance provider, upon request. 

443-879-9279

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