As a woman, whether you’re a daughter, a mother, or both, something inside you seeks your attention; a little nudge, a quiet voice. Even if it feels insurmountable or selfish, some tiny part of you, the size of a grain of sand, imagines a different life for yourself. Perhaps this part of you yearns to feel alive again after a devastating loss or wants to let go of the past and heal wounds. You are tired of fear making decisions in your life. You are tired of lying awake in the middle of the night worrying if you upset someone or didn't help enough. You find yourself wishing you could just say "no" to others, "yes" to yourself, and believe in your heart it's really okay. You wonder if there is a way to experience relief from constant worry or self doubt and if you will ever believe you are enough.

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There are real systematic reasons why you feel these things. As a Mother-Daughter Coach, I help women understand the roots of these feelings, beliefs and burdens, and empower you to release what is no longer serving you.

 

There is the possibility of a life where you reclaim your true Self and give yourself permission to set your mind and heart free.